St Dogmaels to Newport
Section 1 (16 miles/25.7 km). St Dogmael’s to Newport Town is the most challenging section
Newport to Fishguard
Section 2 (12 miles/19.3km). The cliffs on this section are lower, mostly at around 40m.
Fishguard to Pwll Deri
Section 3 (9 miles/14.5 km). Mostly 30 to 70m high cliffs of volcanic origin.
Pwll Deri to Porthgain
Section 4 (12 miles/19.3km). There are plenty of dramatic sheer cliffs on this section.
Porthgain to Whitesands
Section 5 (10 miles/16.1km). An exhilarating and in places, rugged section of path.
Whitesands to Solva
Section 6 (13 miles/20.9km). This section is close to the accommodation, shops and facilities.
Solva to Broad Haven
Section 7 (12 miles/19.3km). Northwest of Newgale there are a series of very steep hills.
Broad Haven to Martin's Haven
Section 8 (11 miles/17.7km). Strikingly red low cliffs. Rich in wildflowers. No stiles.
Martin's Haven to Dale
Section 9 (10 miles/16.1km). The many access points and excellent coastal bus service makes this
Neyland to Angle
Section 11 (16 Miles/25.75km). Rich in history, environmental and agricultural interest.
Angle to Freshwater West
Section 12 (10 miles/16.1km). This section is very rugged, remote and challenging. Few stiles.
Freshwater West to Broad Haven South
Section 13 (10 miles/16.1km). Probably the flattest section of the trail. Restricted due to military
Broad Haven South to Skrinkle Haven
Section 14 (11 miles/17.7km). The Path is quite undulating, but you're never far from a